Medicare Changes are necessary Now !

We all are reading the news that changes in Medicare are necessary. Looking at the fact it is devastating for anyone born between the age of 45 and 55, or younger. The health costs of the seniors has skyrocketed from $111 billion in 1990 to $ 509 billion in 2009. With...

Spring – The Time for Renewal

While Winter was a time to conserve your energy and reduce activity, Spring is a time of regeneration, new beginnings, and a renewal of your spirit. Spring is the ideal time for cleansing and rejuvenation for your overall health and well-being. In Chinese Medicine,...